In our fast-paced world, a good night sleep often takes the backseat. We make plans about working out, relaxing with friends but don’t really give
Relationships are a beautiful blend of love, understanding, and, yes, conflict. They can be complex, with each partner bringing their own experiences, expectations, and communication
An online mental wellness platform by Gunjan Joshi, a RCI recognised Clinical Psychologist.Proficient in clinical skills of psychological assessments, counselling, cognitive therapy, behaviour therapy, anger and distress tolerance, stress management and relaxation techniques.
