Welcome to Unwinding Minds, a mental health platform dedicated to psychological well-being. Through this platform, our aim is to support individuals in understanding and addressing their mental health requirements. We seek to promote a feeling of well-being by employing a practical approach and harnessing the transformative power of seeking help.Our commitment is to provide accessible, convenient mental health services.Take the first step today and prioritise your mental health with the support you deserve.
Gunjan Joshi is an RCI-recognized Clinical Psychologist and a passionate mental health advocate dedicated to promoting psychological well-being. With a robust background in clinical skills, she specializes in psychological assessments, counseling, cognitive therapy, behavior therapy, and techniques for anger and distress tolerance, stress management, and relaxation. Her eclectic approach to therapy allows her to tailor interventions to meet the unique needs of her clients. Gunjan has extensive experience working with diverse populations, including children with special needs, adolescents facing behavioral challenges, adults dealing with depression and anxiety, and older adults with neuropsychological deficits.
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